Ask the Coach !

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“Even in truly difficult times, people can choose to create more authentic happiness in their lives.”

Common question topics include:

  • How does the process of coaching work?
  • What can I expect in a cost free informational interview?
  • What are the science based methods of Self Care?
  • How can you work with my special circumstances?
  • How much time and effort is required to succeed?
  • Can you refer me to some science based resources?

Comments or questions are welcome.

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